Things to do in Houston and Houston Business Directory
- This event has passed.
Get Fit HIIT
November 11, 2023 @ 9:30 am - 10:15 am
Free
Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a High-Intensity Interval Training (HIIT) class at 9:30 am for all fitness levels, weather permitting. Roz Jones, Fit Lifestyle Innovator, is a dynamic and influential force of energy and enthusiasm. As a seasoned fitness professional, Roz’s classes build strength, flexibility, and endurance. Be prepared to burn calories and build character by combining cardiovascular training, strength training, functional flexibility, and music for a solid 45-minute practice.
Equipment Needed: Attendees are strongly encouraged to bring a mat and water; yoga straps and blocks are optional. Classes are free and open to the public. This class is limited to participants 18 years or older. Click here to register.
*We encourage all event attendees to prioritize the health and safety of themselves and our Midtown community.
Masks and social distancing are optional. We will continue to follow the guidelines and recommendations from the City of Houston, including encouraging all Houstonians to get vaccinated/boosters and to wear masks as desired.
Looking for the ultimate guide to things to do in Houston? Look no further than Houston Young Professionals (HYP), your go-to authority for events in Houston. Whether you’re searching for business events, networking opportunities, lunch meetups, social gatherings, or thrilling outdoor events, HYP has something for everyone.
Discover what’s going on in Houston today and never miss out on the top things to do in Houston this weekend. Our dynamic platform is updated daily with new adventures and must-see spots, ensuring you’re always in the know. Learn about new events and exciting activities every day with HYP. We love Houston for its vibrant culture and dynamic attractions, making it the perfect destination for endless excitement.
Stay connected with HYP and be the first to experience new events and activities. From professional networking to social fun, we are your ultimate resource for things to do in Houston. Make visiting our site a daily habit and immerse yourself in the vibrant heartbeat of our city. Don’t just plan your weekends – plan every day with Houston Young Professionals!